What is the Best Way To Prevent Falls

What is the Best Way To Prevent Falls

As we age it is important to be realistic and look at what is the best way to prevent falls.  Many debilitating injuries in older people are caused by a simple fall in the home.  Recently my neighbor had one of those falls and crushed vertebra in her back and fractured her coccyx.  She is in her eighties and was very active but this injury has left her in severe…

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Retired Bored and Depressed?- What Can You Do

Retired Bored and Depressed?- What Can You Do

Retirement is a big step for many of us.  We fight it to the bitter end, but eventually, it becomes inevitable and some of us find ourselves retired, bored and depressed, so what can we do about it?  Perhaps the first thing is to start looking at retirement as a beginning, not an ending.  We could also compare it with the alternative.  We are here, we are on top of…

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